- I want you to excercise for at least 30 minutes a day, avoid processed foods, eat plenty of fruits and vegetables, spend more time in nature and less indoors, stop worrying about things you can not control and ditch your TV. Come back in 3 weeks.
2019. augusztus 28.
- Doctor, I don't feel very well and I'm not sure why...
- I want you to excercise for at least 30 minutes a day, avoid processed foods, eat plenty of fruits and vegetables, spend more time in nature and less indoors, stop worrying about things you can not control and ditch your TV. Come back in 3 weeks.
- I want you to excercise for at least 30 minutes a day, avoid processed foods, eat plenty of fruits and vegetables, spend more time in nature and less indoors, stop worrying about things you can not control and ditch your TV. Come back in 3 weeks.
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